The Need And Benefits Of Mothers Milk Dha Test

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DHA plays an important role in a babys overall health, including eye development, immune system and most importantly cognitive development. An infants brain growth is one of the crucial developments in the early years of its life, which requires an optimum level of DHA. Brest milk includes Omega 3 DHA, which is an essential component required for babys developing brain. DHA levels in breast milk vary on the basis of mothers diet. In order to meet the infants growing brain requirements, the DHA levels in mothers milk must be at least 0.32%.

Mothers around the world are unfamiliar with this fact; however, it is important to know the DHA levels in breast milk for optimal development of the baby. Mother's Milk DHA test can be done by at the comfort of home by the mothers themselves.

How to Test Mothers Milk DHA Levels?

You can order your Mothers Milk DHA Test Kit online. It may sound complex, but all it requires is a few drops of milk in the sample collection card. Dab a drop of milk from the breast or the feeding bottle to the milk collection card and let it dry. Store the milk collection card at a safe place and send to a laboratory for test. It will take 8 to 10 working days to get mothers breast milk DHA test results.

When Omega3 DHA is Required Most?

Higher the level of DHA Omega3 in the breast milk, higher the benefits to the babys growing brain. When it is about Omega 3 fatty acids, the two important components of discussion are DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid). The two major fats of Omega 3 are commonly found in seafood, particularly oily fish.

The overall requirement for DHA and EPA fatty acids normally vary throughout the human life cycle and so does its intake. DHA is required for growth and development of the child. Even in the womb, the retina formation and development relies heavily on the supply of DHA. It is highly required during pregnancy and until the entire stage of breast feeding.

How EPA Omega 3 Helps in Overall Development?

After the age of 5, the growth and development of CNS and brain reduces to some extent and so does the DHA requirement. However, this is the right time to increase the intake of EPA as it affects childs academic and behavioural performance.

During childhood, asthma, dry skin conditions and allergies are common and high level of EPA omega 3 helps reduce inflammations related to these problems. Balanced EPA levels in the diet throughout life cycle results preventing various illness and mental health issues to higher extent.

Omega 3 Fatty Acids are Essential throughout Life! Why?

Omega 3 fatty acids are not produced by the body; therefore, we need to consume food that contains balanced levels of DHA and EPA fats. Omega 3s in all forms is highly beneficial as it offers a number of health benefits such as:

'Improves eye health and reduces the risk of age related vision issues.
'Support memory issues and reduces the issues related to memory loss
'Lowers the heart health issues and promotes cognitive health
'Maintain and ensures proper functionality of body organs

The European Food Safety Authority (EFSA) Scientific Panel endorses that pregnant and nursing women should consume an added 100-200 mg DHA daily along with 250 mg omega-3 intake recommended by EFSA for adults.